Try a Refreshing Citrus Mango Smoothie [VIDEO]
Enjoy the sweet and sour taste of a Citrus Mango Smoothie with the help of your Oster® Reverse Crush™ 300 Blender with Reversing Blade Technology. You can make this treat for breakfast or as a post-workout refresher in a matter of minutes. Here's what you'll need to get started:
- 1 cup mango nectar
- 3 tablespoons lime juice
- 1 cup frozen mango chunks
- 1/2 cup lemon sorbet
- 1/4 teaspoon grated lime peel
- 1 tablespoon honey
- Your Oster® Brand blender.
Grate your lime peel and measure your other ingredients. Add them in order to your blender jar, cover then blend on MEDIUM. Blend until you're left with a rich, creamy orange smoothie. Pour into a glass and enjoy. Feel free to use a rubber spatula to get all of your smoothie from your blender jar.
Although this snack is sweet and tasty, it also has a number of nutrients. Mangoes are rich in vitamins like A, C, B-6 and E as well as minerals such as copper. For example, 1 cup of raw mango has 60 milligrams of of vitamin C, 0.2 mg of vitamin B-6, 1.1 mg vitamin E and almost 0.2 mg of copper, according to the U.S. Department of Agriculture. These are all significant amounts of the suggested daily value.